Injury Prevention: Strengthening and Regular Monitoring
With its fast pace and frequent physical contact, Rugby Sevens exposes players to a high risk of injuries. To prevent these incidents, strengthening is essential. Physiotherapists develop targeted exercise programs that help athletes build balanced and robust skeletons, reducing the risk of injuries. Additionally, periodic monitoring allows for assessing players' physical progress, identifying weak areas, and adjusting training accordingly. This proactive work is fundamental for ensuring a competitive and safe season.
Care and Recovery: An Indispensable Support
In the event of an injury, prompt intervention is crucial. Physiotherapists are on the front line to provide immediate care and establish recovery protocols. Treatments include manual techniques, stabilizing, and tailored rehabilitation programs. In the context of an intense tournament like the 7's, constant follow-up is essential to ensure players' rapid and effective return to the field.
