Our exercise rehab programmes focus on preventing the recurrence of a sports injury. We use video analysis to assess particular sporting actions and identify risk. Sports training places repetitive stress on the body, and weaknesses or incorrect technique can expose the body to injury, be it new and acute or chronic discomfort.


Our techniques are the same, our advice will vary, and our exercise rehab takes the focus to prevent recurrence of your injury and use sport-specific training to prepare you to come back. Video analysis is especially beneficial for this population to assess particular sporting actions as we can identify risk factors and correct them. Sports training places repetitive stress on the body, and weaknesses or incorrect technique can expose the body to injury, be it new and acute or a chronic ‘niggle’.





Sports physiotherapy is physiotherapy for sportspeople — it’s that simple. Our job is to accelerate recovery while allowing the patient to continue modified training so as not to lose skill and fitness.





BOOK AN APOINTMENT



Let us know your preferred time and date for your appointment we’ll get straight back to you.